RSSCategory: Health & Wellness

YOU GOT THIS: Healthy Hints to Avoid the Party Pounds

YOU GOT THIS: Healthy Hints to Avoid the Party Pounds

| December 8, 2016 | 0 Comments | Health & Wellness

Cocktails, cookies and huge meals with family and friends make us feel like it’s useless to stay on track during the holidays.

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Local Doctor Among First in Va. to Offer Innovative Spinal Cord Stimulator

Local Doctor Among First in Va. to Offer Innovative Spinal Cord Stimulator

| June 24, 2016 | 0 Comments | Health & Wellness

Blue Ridge Orthopaedic & Spine Center’s Dr. Daniel Heller has become one of the first doctors in Virginia to utilize Nevro’s HF10 therapy, a spinal chord stimulator, which is designed to provide relief to chronic back pain, without certain side effects.

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ONELIFE FITNESS: Summer Body Tips

ONELIFE FITNESS: Summer Body Tips

| June 17, 2016 | 0 Comments | Health & Wellness

Onelife Fitness of Gainesville’s manager Beth Douglas shares the secrets for looking (and feeling) your best this summer.

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ONELIFE FITNESS: Attaining Your Health Goals in a Maintainable Way

ONELIFE FITNESS: Attaining Your Health Goals in a Maintainable Way

Beth Douglas, general manager at OneLife Fitness in Gainesville, offers tips for realistically achieving your health goals.

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ONELIFE FITNESS: Ten Tips for a Healthy Holiday

ONELIFE FITNESS: Ten Tips for a Healthy Holiday

| December 11, 2015 | 0 Comments | Health & Wellness

Beth Douglas, general manager at OneLife Fitness in Gainesville offers her top ten tips for maintaining your health and fitness goals during the holidays.

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Nokesville has its first Doctor’s Office in over 60 years

Nokesville has its first Doctor’s Office in over 60 years

Nokesville Medicine: a country doctor for 21st century medicine.

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One Life Fitness Gainesville Kids Club Extends Its Weekend Hours

One Life Fitness Gainesville Kids Club Extends Its Weekend Hours

Due to increased demand, One Life Fitness in Gainesville is extending their Kids Club hours on Saturdays and Sundays.

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Dept. of Fire & Rescue Warns: Be Cautious When Using Portable Generators

Dept. of Fire & Rescue Warns: Be Cautious When Using Portable Generators

| December 10, 2013 | 0 Comments | Health & Wellness

Although portable generators are handy in an emergency, safety precautions must be taken when in use to avoid devastating and often deadly outcomes.

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Brentsville Parents Champion Concussion Bill for Va Youth Sports

Brentsville Parents Champion Concussion Bill for Va Youth Sports

| January 24, 2013 | 0 Comments | Health & Wellness

Inspired by the death of “Austin” Trenum, Virginia Del. Rich Anderson of the 51st District put forth a bill in the General Assembly, requiring all school and non-school youth based sports that make use of local or school fields to require concussion training for their athletes.

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‘Like’ to Help Cure Blindness for Nokesville Six-Year-Old

‘Like’ to Help Cure Blindness for Nokesville Six-Year-Old

| December 29, 2012 | 0 Comments | Health & Wellness

A local business has offered to donate $1 for every “like” on a Facebook page created to help a Nokesville Elementary first grade girl, “Eme,” who is losing her eyesight to a rare genetic disease.

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