Tag: advice

YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

While many equate exercise with weight loss, there are many other healthy reasons to exercise daily.

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YOU GOT THIS!: Secrets for ‘Happy New You’

YOU GOT THIS!: Secrets for ‘Happy New You’

| January 16, 2017 | 0 Comments | Bristow Biz

It’s hard to keep up the enthusiasm months after you’ve swept up the confetti, but it’s not impossible. This year, I have some helpful hints to help you with your resolution so you can reach your goals for 2017.

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BUSY IN BRISTOW: Role Model, You Too Have Fears

BUSY IN BRISTOW: Role Model, You Too Have Fears

| December 22, 2013 | 0 Comments | Busy in Bristow

“I don’t want to, Mom. I’m scared,” my 6-year-old daughter said today on our way to her very first basketball game. This is her first organized sport, and it turns out that even though she’s quite the performer at home, she’s shy when she’s in the spotlight.

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