Tag: aerobic

Home Turf Fitness Brings ‘Safer-at-Home’ Fitness to You & Your Group

Home Turf Fitness Brings ‘Safer-at-Home’ Fitness to You & Your Group

| May 29, 2020 | 0 Comments | Bristow Biz

Home Turf Fitness is not a gym or fitness center. It specializes in small group outdoor training: perfect for social distancing.

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Are You Ready for a 40+ Metabolism Reboot?

Are You Ready for a 40+ Metabolism Reboot?

| September 5, 2019 | 0 Comments | Bristow Biz

Here are the stories of two Northern Virginia over 40-year-olds who decided to take control of their fitness, sought help and support, and committed to weekly daily exercise and eating right.

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