Tag: beth douglas

ONELIFE FITNESS: Making Your Fitness Resolutions Stick

ONELIFE FITNESS: Making Your Fitness Resolutions Stick

| January 22, 2018 | 0 Comments | Bristow Biz

In her “You Got This!” column, OneLife Fitness General Manager Beth Douglas shares the secret of making those fitness resolutions achievable.

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YOU GOT THIS: Healthy Hints to Avoid the Party Pounds

YOU GOT THIS: Healthy Hints to Avoid the Party Pounds

| December 8, 2016 | 0 Comments | Health & Wellness

Cocktails, cookies and huge meals with family and friends make us feel like it’s useless to stay on track during the holidays.

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ONELIFE FITNESS: Summer Body Tips

ONELIFE FITNESS: Summer Body Tips

| June 17, 2016 | 0 Comments | Health & Wellness

Onelife Fitness of Gainesville’s manager Beth Douglas shares the secrets for looking (and feeling) your best this summer.

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ONELIFE FITNESS: Attaining Your Health Goals in a Maintainable Way

ONELIFE FITNESS: Attaining Your Health Goals in a Maintainable Way

Beth Douglas, general manager at OneLife Fitness in Gainesville, offers tips for realistically achieving your health goals.

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