Tag: excercise

YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

While many equate exercise with weight loss, there are many other healthy reasons to exercise daily.

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YOU GOT THIS!: Secrets for ‘Happy New You’

YOU GOT THIS!: Secrets for ‘Happy New You’

| January 16, 2017 | 0 Comments | Bristow Biz

It’s hard to keep up the enthusiasm months after you’ve swept up the confetti, but it’s not impossible. This year, I have some helpful hints to help you with your resolution so you can reach your goals for 2017.

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