Tag: exercise
Home Turf Fitness Brings ‘Safer-at-Home’ Fitness to You & Your Group
Home Turf Fitness is not a gym or fitness center. It specializes in small group outdoor training: perfect for social distancing.
Are You Ready for a 40+ Metabolism Reboot?
Here are the stories of two Northern Virginia over 40-year-olds who decided to take control of their fitness, sought help and support, and committed to weekly daily exercise and eating right.
3 Ways to Look & Feel Great Over 40!
Marcus Brugger of Movement Fitness Gainesville, Fairfax shares secrets for staying healthy, feeling and looking great in your 40s, 50s, 60s and beyond.
LifeTime Health Club Resort Opens in Gainesville
LifeTime Gainesville held a grand opening, Thursday, March 7, where founding members got a sneak peek at everything the resort-style fitness and spa club had to offer.
Movement Fitness Owner, Marcus Brugger Publishes ‘Look & Feel Great Over 40!’
The no “nonsense book” gives people 40 Motivational Messages To Look & Feel Great Over 40!
ONELIFE FITNESS: Making Your Fitness Resolutions Stick
In her “You Got This!” column, OneLife Fitness General Manager Beth Douglas shares the secret of making those fitness resolutions achievable.
Movement Fitness Charity Pumpkin Workout Will Benefit Carried to Full Term
Movement Fitness in Gainesville will host its 4th Annual Charity Pumpkin Halloween Workout, Saturday, Oct. 28, at 10:30 a.m., to benefit Carried to Full Term maternity home in Haymarket.
Retro Fitness Makes Resolutions Reality
New Years means resolutions; those looking to transform themselves by working out more often and eating right should consider Retro Fitness.
Bristow Montessori’s Theme-based Summer Camps Return
Bristow Montessori is excited to announce its themed summer camps are returning due to popular demand.
Bristow Beat Test Rides ElliptiGO from The Running Store
What is new to The Running Store is something most people have never seen before, an on-road elliptical machine called the ElliptiGO.
