Tag: fitness

How Teresa Lost 100 Pounds at Over 40!

How Teresa Lost 100 Pounds at Over 40!

| August 22, 2019 | 0 Comments | Bristow Biz

Perhaps you have spent the last decade and a half raising children, cultivating your career, buying a home and shuffling kids to different functions – all while putting yourself on the back burner… Isn’t it time to refocus on your health?

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3 Ways to Look & Feel Great Over 40!

3 Ways to Look & Feel Great Over 40!

| August 12, 2019 | 0 Comments | Bristow Biz

Marcus Brugger of Movement Fitness Gainesville, Fairfax shares secrets for staying healthy, feeling and looking great in your 40s, 50s, 60s and beyond.

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LifeTime Health Club Resort Opens in Gainesville

LifeTime Health Club Resort Opens in Gainesville

| March 8, 2019 | 0 Comments | Bristow Biz

LifeTime Gainesville held a grand opening, Thursday, March 7, where founding members got a sneak peek at everything the resort-style fitness and spa club had to offer.

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OneLife Fitness Express Gainesville Gears Up for RYPT Small Group Training

OneLife Fitness Express Gainesville Gears Up for RYPT Small Group Training

| February 21, 2019 | 0 Comments | Bristow Biz

Big changes are coming to OneLife Fitness Express on Limestone Drive in Gainesville where the focus will be on small group Explosive Performance or “EP,” training, and its new program RYPT or “Reach Your Potential Together” training.

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Fun Run Racing Hosts Prince William ‘Turkey Trot 5K,’ 1 Mile Thanksgiving Run

Fun Run Racing Hosts Prince William ‘Turkey Trot 5K,’ 1 Mile Thanksgiving Run

| November 13, 2018 | 0 Comments | Community

The Prince William Turkey Trot 5k and 1 Mile Run/Walk is a fun, family friendly event in celebration of Thanksgiving day!

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ONELIFE FITNESS: Making Your Fitness Resolutions Stick

ONELIFE FITNESS: Making Your Fitness Resolutions Stick

| January 22, 2018 | 0 Comments | Bristow Biz

In her “You Got This!” column, OneLife Fitness General Manager Beth Douglas shares the secret of making those fitness resolutions achievable.

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Movement Fitness Charity Pumpkin Workout Will Benefit Carried to Full Term

Movement Fitness Charity Pumpkin Workout Will Benefit Carried to Full Term

| October 25, 2017 | 0 Comments | Bristow Biz

Movement Fitness in Gainesville will host its 4th Annual Charity Pumpkin Halloween Workout, Saturday, Oct. 28, at 10:30 a.m., to benefit Carried to Full Term maternity home in Haymarket.

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Movement Fitness Launches 42-Day Lean Jean Challenge

Movement Fitness Launches 42-Day Lean Jean Challenge

| September 5, 2017 | 0 Comments | News

Movement Fitness, the small group personal training studio in Gainesville, is holding its second annual 42-Day Lean Jean Challenge, starting Sept. 11, 2017.

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YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

While many equate exercise with weight loss, there are many other healthy reasons to exercise daily.

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Retro Fitness Hosts Community Nights

Retro Fitness Hosts Community Nights

| March 8, 2017 | 0 Comments | Bristow Biz

Retro Fitness on Sudley Manor Road in Manassas has been reaching out to HOA and apartment communities to host “community nights,” in which the heath and fitness club offers their residents free enrollment when they enroll that evening.

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