Tag: group training

Home Turf Fitness Brings ‘Safer-at-Home’ Fitness to You & Your Group

Home Turf Fitness Brings ‘Safer-at-Home’ Fitness to You & Your Group

| May 29, 2020 | 0 Comments | Bristow Biz

Home Turf Fitness is not a gym or fitness center. It specializes in small group outdoor training: perfect for social distancing.

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Are You Ready for a 40+ Metabolism Reboot?

Are You Ready for a 40+ Metabolism Reboot?

| September 5, 2019 | 0 Comments | Bristow Biz

Here are the stories of two Northern Virginia over 40-year-olds who decided to take control of their fitness, sought help and support, and committed to weekly daily exercise and eating right.

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How Teresa Lost 100 Pounds at Over 40!

How Teresa Lost 100 Pounds at Over 40!

| August 22, 2019 | 0 Comments | Bristow Biz

Perhaps you have spent the last decade and a half raising children, cultivating your career, buying a home and shuffling kids to different functions – all while putting yourself on the back burner… Isn’t it time to refocus on your health?

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3 Ways to Look & Feel Great Over 40!

3 Ways to Look & Feel Great Over 40!

| August 12, 2019 | 0 Comments | Bristow Biz

Marcus Brugger of Movement Fitness Gainesville, Fairfax shares secrets for staying healthy, feeling and looking great in your 40s, 50s, 60s and beyond.

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OneLife Fitness Express Gainesville Gears Up for RYPT Small Group Training

OneLife Fitness Express Gainesville Gears Up for RYPT Small Group Training

| February 21, 2019 | 0 Comments | Bristow Biz

Big changes are coming to OneLife Fitness Express on Limestone Drive in Gainesville where the focus will be on small group Explosive Performance or “EP,” training, and its new program RYPT or “Reach Your Potential Together” training.

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Movement Fitness Launches 42-Day Lean Jean Challenge

Movement Fitness Launches 42-Day Lean Jean Challenge

| September 5, 2017 | 0 Comments | News

Movement Fitness, the small group personal training studio in Gainesville, is holding its second annual 42-Day Lean Jean Challenge, starting Sept. 11, 2017.

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