Tag: wellness

Mystic Flow Wellness Center Rejuvenates Mind, Body, Spirit

Mystic Flow Wellness Center Rejuvenates Mind, Body, Spirit

| May 10, 2018 | 0 Comments | Bristow Biz

Mystic Flow Wellness Center may be the best-kept secret in Gainesville. A spa focused on wellness, it offers a holistic approach to health, relaxation, and mental clarity, offering services for mind, body and spirit.

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ONELIFE FITNESS: Making Your Fitness Resolutions Stick

ONELIFE FITNESS: Making Your Fitness Resolutions Stick

| January 22, 2018 | 0 Comments | Bristow Biz

In her “You Got This!” column, OneLife Fitness General Manager Beth Douglas shares the secret of making those fitness resolutions achievable.

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Local Wellness Coach Says: ‘You Have All You Need for Wellness’

Local Wellness Coach Says: ‘You Have All You Need for Wellness’

| January 16, 2018 | 0 Comments | Bristow Biz

It may sound counterintuitive that people already possess all they require for wellness. This may be particularly difficult for some to hear while they are struggling with stress, health concerns or lack of sleep, but according to wellness coach Karen David, “All you need is already inside of you.”

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Movement Fitness Launches 42-Day Lean Jean Challenge

Movement Fitness Launches 42-Day Lean Jean Challenge

| September 5, 2017 | 0 Comments | News

Movement Fitness, the small group personal training studio in Gainesville, is holding its second annual 42-Day Lean Jean Challenge, starting Sept. 11, 2017.

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O.W.N. Optimists Host Frigid February 5K Walk/Run

O.W.N. Optimists Host Frigid February 5K Walk/Run

| January 10, 2014 | 0 Comments | Community

The O.W.N. (Occoquan, Woodbridge, Neabsco) Optimists are hosting their 2nd Annual Frigid February 5k Walk/Run.

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Next Level Fitness Starts Winter Athlete Performance Training Dec. 9

Next Level Fitness Starts Winter Athlete Performance Training Dec. 9

| October 31, 2013 | 0 Comments | Health and Fitness

Next Level Fitness and Performance in Haymarket is currently enrolling elite and aspiring athletes in its popular winter training programs. Readers can register by October 31 for a 10 percent discount on winter session fees.

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Student Athlete Recounts Post-Concussion Trauma, Recovery

Student Athlete Recounts Post-Concussion Trauma, Recovery

| April 8, 2013 | 0 Comments | Education

Concussions have always been with us. As a sophomore on the Woodbridge Senior High School Girls Volleyball Team, I experienced this traumatic injury.

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