Tag: wellness

Movement Fitness Launches 42-Day Lean Jean Challenge

Movement Fitness Launches 42-Day Lean Jean Challenge

| September 5, 2017 | 0 Comments | News

Movement Fitness, the small group personal training studio in Gainesville, is holding its second annual 42-Day Lean Jean Challenge, starting Sept. 11, 2017.

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O.W.N. Optimists Host Frigid February 5K Walk/Run

O.W.N. Optimists Host Frigid February 5K Walk/Run

| January 10, 2014 | 0 Comments | Community

The O.W.N. (Occoquan, Woodbridge, Neabsco) Optimists are hosting their 2nd Annual Frigid February 5k Walk/Run.

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Next Level Fitness Starts Winter Athlete Performance Training Dec. 9

Next Level Fitness Starts Winter Athlete Performance Training Dec. 9

| October 31, 2013 | 0 Comments | Health and Fitness

Next Level Fitness and Performance in Haymarket is currently enrolling elite and aspiring athletes in its popular winter training programs. Readers can register by October 31 for a 10 percent discount on winter session fees.

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Student Athlete Recounts Post-Concussion Trauma, Recovery

Student Athlete Recounts Post-Concussion Trauma, Recovery

| April 8, 2013 | 0 Comments | Education

Concussions have always been with us. As a sophomore on the Woodbridge Senior High School Girls Volleyball Team, I experienced this traumatic injury.

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