Tag: workout

Home Turf Fitness Brings ‘Safer-at-Home’ Fitness to You & Your Group

Home Turf Fitness Brings ‘Safer-at-Home’ Fitness to You & Your Group

| May 29, 2020 | 0 Comments | Bristow Biz

Home Turf Fitness is not a gym or fitness center. It specializes in small group outdoor training: perfect for social distancing.

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Gainesville Gym Alerts Members of COVID-19 Case

Gainesville Gym Alerts Members of COVID-19 Case

| March 19, 2020 | 0 Comments | News

Onelife Fitness Gainesville at Heritage Hunt Plaza has alerted its members that a recently diagnosed COVID-19 patient was an actively-participating member of their health club.

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Are You Ready for a 40+ Metabolism Reboot?

Are You Ready for a 40+ Metabolism Reboot?

| September 5, 2019 | 0 Comments | Bristow Biz

Here are the stories of two Northern Virginia over 40-year-olds who decided to take control of their fitness, sought help and support, and committed to weekly daily exercise and eating right.

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How Teresa Lost 100 Pounds at Over 40!

How Teresa Lost 100 Pounds at Over 40!

| August 22, 2019 | 0 Comments | Bristow Biz

Perhaps you have spent the last decade and a half raising children, cultivating your career, buying a home and shuffling kids to different functions – all while putting yourself on the back burner… Isn’t it time to refocus on your health?

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Movement Fitness Owner, Marcus Brugger Publishes ‘Look & Feel Great Over 40!’

Movement Fitness Owner, Marcus Brugger Publishes ‘Look & Feel Great Over 40!’

| March 6, 2019 | 0 Comments | Bristow Biz

The no “nonsense book” gives people 40 Motivational Messages To Look & Feel Great Over 40!

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OneLife Fitness Express Gainesville Gears Up for RYPT Small Group Training

OneLife Fitness Express Gainesville Gears Up for RYPT Small Group Training

| February 21, 2019 | 0 Comments | Bristow Biz

Big changes are coming to OneLife Fitness Express on Limestone Drive in Gainesville where the focus will be on small group Explosive Performance or “EP,” training, and its new program RYPT or “Reach Your Potential Together” training.

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Movement Fitness Charity Pumpkin Workout Will Benefit Carried to Full Term

Movement Fitness Charity Pumpkin Workout Will Benefit Carried to Full Term

| October 25, 2017 | 0 Comments | Bristow Biz

Movement Fitness in Gainesville will host its 4th Annual Charity Pumpkin Halloween Workout, Saturday, Oct. 28, at 10:30 a.m., to benefit Carried to Full Term maternity home in Haymarket.

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Movement Fitness Launches 42-Day Lean Jean Challenge

Movement Fitness Launches 42-Day Lean Jean Challenge

| September 5, 2017 | 0 Comments | News

Movement Fitness, the small group personal training studio in Gainesville, is holding its second annual 42-Day Lean Jean Challenge, starting Sept. 11, 2017.

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YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

While many equate exercise with weight loss, there are many other healthy reasons to exercise daily.

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YOU GOT THIS!: Secrets for ‘Happy New You’

YOU GOT THIS!: Secrets for ‘Happy New You’

| January 16, 2017 | 0 Comments | Bristow Biz

It’s hard to keep up the enthusiasm months after you’ve swept up the confetti, but it’s not impossible. This year, I have some helpful hints to help you with your resolution so you can reach your goals for 2017.

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