Tag: workout

Movement Fitness Launches 42-Day Lean Jean Challenge

Movement Fitness Launches 42-Day Lean Jean Challenge

| September 5, 2017 | 0 Comments | News

Movement Fitness, the small group personal training studio in Gainesville, is holding its second annual 42-Day Lean Jean Challenge, starting Sept. 11, 2017.

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YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

YOU GOT THIS!: Forget the Weight Goals, Exercise for Health

While many equate exercise with weight loss, there are many other healthy reasons to exercise daily.

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YOU GOT THIS!: Secrets for ‘Happy New You’

YOU GOT THIS!: Secrets for ‘Happy New You’

| January 16, 2017 | 0 Comments | Bristow Biz

It’s hard to keep up the enthusiasm months after you’ve swept up the confetti, but it’s not impossible. This year, I have some helpful hints to help you with your resolution so you can reach your goals for 2017.

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Retro Fitness Makes Resolutions Reality

Retro Fitness Makes Resolutions Reality

| January 1, 2017 | 0 Comments | Bristow Biz

New Years means resolutions; those looking to transform themselves by working out more often and eating right should consider Retro Fitness.

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Onelife Fitness Extends its Weekend Hours

Onelife Fitness Extends its Weekend Hours

In response to members’ requests, One Life Fitness at 7500 Limestone Road in Gainesville has extended its weekend hours.

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Next Level’s Stroller Fit Helps Moms Exercise with Babies

Next Level’s Stroller Fit Helps Moms Exercise with Babies

| December 1, 2013 | 0 Comments | Bristow Biz

Because nearly every new mom struggles with trying to find the time and energy to lose weight gained during pregnancy, Next Level Fitness in Haymarket will now be offering Stoller Fit Classes for moms and babies.

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